Articles - Working Against Gravity

Featured Articles

Here are some of our currently featured articles!

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Lifestyle and Mindset

Everything You Need to Know About Caffeine and Health

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Weight loss

8 Ways to Beat Bloat: Tips from a Registered Dietitian

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Weight Loss

All About Sodium: How Much Do You Need and Why is It Important?

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Weight Loss

Counting Macros for Weight Loss: An In-Depth Guide

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Lifestyle and Mindset

WAG's Ultimate Guide to Nutrition for Shift Workers

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Weight Loss

Is Alcohol a Macronutrient? Tips for Counting Alcohol in Your Macros

Amy Locati Coach Spotlight — Read More

Member Stories

Coach Spotlight: Amy Locati

Amy is a WAG coach, CrossFit coach, and an avid foodie. Get to know a little more about her in this WAG Coach Spotlight.

Team WAG
6/26/2023